What do we all have in common with our fellow workers?We each have exactly 86,400 seconds credit in our time bank account at the beginning of each and every day. We have no more and no less in our accounts than the person that you know that always appears to be in control, gets enough sleep each night, takes a walk in the park each lunch time, goes home on time etc.
So what are you doing differently that means that you always seem to be pushing late hours, skipping lunch, feeling tetchy, tired etc. to meet deadlines? Here are my ten top tips for you to mull over in the rare spare moments between crises. Add Comment A wonderful book written by David R. Hamilton PhD. Having had the privilege to see David in action, I would recommend this book to anyone that is on a journey of physical and/or emotional self healing. A cover endorsement by Louise Hay says it all; “As a scientist who has embraced new consciousness, David has made a bridge that will be helpful to many people who are seeking to understand the connection between our body, our mind and our spiritual self” About Hypnotherapy 12/02/2009
What is Hypnotherapy?
Endorsed since 1950 by the American and British Medical Associations, Hypnotherapy can be described as and effective and speedy technique of Psychotherapy using Hypnosis to gain access to the client’s subconscious mind. This gives the ability to help the client to change programming and conditioning often gained during childhood, sometimes releasing memories for evaluation, thereby bringing about rapid and permanent change. It has been described as a state of altered consciousness – NOT a state of unconsciousness, because the client is fully aware of everything during the session and can recall everything afterwards. | AuthorWritten by Bryn Jones. Hypnotherapist, Confidence Coach, Wellness Consultant and founder of SometimeNow. CategoriesAll ArchivesJune 2011 |

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